Sol Dance is Atlanta's premier conscious & sober dancefloor experience — a monthly gathering where music becomes a vehicle for expression, release, reflection, and play.

No choreography. No substances. No expectations. Just your body, the beat, and a room full of people ready to move.

Each Sol Dance weaves together live DJ-led ecstatic dance, guided group moments, sound healing, artisan vendors, a communal altar, and intentional gathering spaces — creating connection before, during, and after the dance.

One of the things that sets our container apart is that it is trauma informed, and held by a licensed therapist (LPC).

All bodies welcome. Sober space. All ages.

The Guidelines

Come Clear

Practice Consent

Sol Dance is a substance-free space. No drugs or alcohol. Come experience the natural high of movement, breath, music, and genuine connection.

Practice Consent

Consent is a cornerstone of this community. Always ask before involving others in your dance or taking photos. During the Opening Circle, we teach a simple gesture — hands in prayer at heart — as a universal signal to opt out of connection.

Be Present

Practice Consent

Honor the Non-Verbal Space

Phones stay off the dance floor. Take consensual photos or videos outside the dance space. Keep the floor sacred — just you, the music, and the moment.

Honor the Non-Verbal Space

Dance Barefoot (or close to it!)

Honor the Non-Verbal Space

Once the music begins, let go of verbal communication. Connect through movement, breath, and energy instead.

Dance Barefoot (or close to it!)

Barefoot, socks, or supportive dance shoes only. Feel the ground beneath you.

Embrace Your Freedom

Dance Barefoot (or close to it!)

Every emotion is welcome here. Joy, sadness, release, raw expression — all of it is held with compassion.

Welcome Vulnerability

No choreography. No right or wrong way to move. Follow what feels true in your body.

Bring Self-Reliance

Welcome Vulnerability

Honor your boundaries. Stay hydrated. Arrive centered and ready to take responsibility for your own presence.

Frequently Asked Questions

Please reach us at info@solemergence.org if you have another specific question!

Do I need to know how to dance?

Not at all. There's no right or wrong way to move here. Whether you think you can't dance or you're a seasoned mover, you're welcome exactly as you are.

Is this a party?

Yes and No. Sol Dance is an intentional, substance-free space for movement, connection, and transformation. Joy is welcome — so is stillness, release, and everything in between.

What if I can't attend after buying a ticket? Can I get a refund?

We're unable to offer refunds, but you're welcome to gift or transfer your ticket. Share it through our Sol Dance Community Facebook group or forward your ticket QR code/confirmation to the new attendee.

What kind of music can I expect?

A rich, dynamic journey curated by our resident and guest DJs — soulful, worldly, deep, serene, eclectic, and funky sounds designed to guide you through a full spectrum of emotion and energy.

Can I arrive anytime?

Yes, but we encourage arriving at the start to join our Opening Circle. It helps you ground, connect with the group, and fully drop in from the beginning.

Can I bring my kids?

Sol Dance is open to all ages, however guardians are responsible for supervision throughout the event.

The Guidelines

Come Clear

Practice Consent

Practice Consent

Practice Consent

Practice Consent

Practice Consent

Be Present

Practice Consent

Honor the Non-Verbal Space

Honor the Non-Verbal Space

Dance Barefoot (or close to it!)

Honor the Non-Verbal Space

Dance Barefoot (or close to it!)

Dance Barefoot (or close to it!)

Dance Barefoot (or close to it!)

Embrace Your Freedom

Dance Barefoot (or close to it!)

Dance Barefoot (or close to it!)

Welcome Vulnerability

Welcome Vulnerability

Welcome Vulnerability

Bring Self-Reliance

Welcome Vulnerability

Welcome Vulnerability

Sol Dance Over the Years

Frequently Asked Questions

@SOLDANCEMOVEMENT ⤵️

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